WHAT IS ‘MINDFULNESS’ AND HOW CAN IT …

I recently went on a course with work which enlightened me on what exactly mindfulness is and taught me how such a simple practice can…

THE MONEY SAVING TIPS I CAN’T …

It’s so easy to buy lunch out, pop some fuel into the car,  run into boots and pick up a few new products and then…

3 LUXURIOUS NEW TECHNOLOGIES

Lifestyle improvements may start in the home, but they eventually enter and take over your everyday normal and even professional life. It’s crazy how many…

5 Tips For Self-Improvement

Am I the perfect person, do I always do the right thing, do I have the perfect body? I really don’t, but that is more…

TIPS FOR GETTING THROUGH TOUGH TIMES

Life in twenty-nineteen can feel pretty tough at times, it doesn’t matter if you’re young, old, in a good earning job or not, we all…

5 ways to look after yourself this winter

Summer is well and truly over and with the cold weather settling in, it’s time to start thinking about how you’re going to look after…

MY DISNEYLAND BUCKET LIST

In September of this year, I am embarking on my first Disney adventure. The level of excitement that I already have for this trip is…