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    BATHROOM TRENDS I LOVE – AD

    by Chastity Cortijo on Unsplash A bathroom is one of the most important rooms to have a relaxing colour scheme and beautiful decor. Let me explain why: If…

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    LOOKING AFTER MY MENTAL HEALTH IN WINTER

    I’m kind of in the middle of my own mental breakdown at the moment, a mid-life crisis feeling like I’m not good enough sort of…

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    SONGS TO CHECK OUT THIS OCTOBER

    Brave – Being As An Ocean Better Days – Mikey Chapman My Town – Emily Burns Forgive – Gnash Adore You – Maisie Peters Boys…

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    AD – MY EVENING BEAUTY ROUTINE

    I’ve never been one to fall asleep with a full face on make-up still on, honestly, I can’t even relax in the evening if I…

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    10 SELF CARE TIPS

    Taking care of yourself is something everybody knows they have to do, but with everything happening in your life and around the world, it’s easy…

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    AD – TIPS TO MAINTAIN HEALTHY HAIR

    I can admit that over the years I have been guilty of not taking the best care of my hair, from using shop bought bleach…

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    WHAT IS ‘MINDFULNESS’ AND HOW CAN IT …

    I recently went on a course with work which enlightened me on what exactly mindfulness is and taught me how such a simple practice can…

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